Are you pregnant or planning a future pregnancy?

If your answer is "yes," then prioritizing your health

and your baby's health is a must.

Today's moms are more dedicated than ever to healthy lifestyles. Reducing toxins, minimizing medications, and avoiding stress are standard practices for many moms-to-be. But did you know that including a chiropractor as part of your healthcare team is also a crucial step? It's important to find a chiropractor who focuses on neurology and specializes in preconception, perinatal, postpartum, and pediatric care.

Dr. Felicity Keough-Bligh, a holistic family physician and chiropractor, details the benefits of nourishing your health in her new book, Healthy Beginnings: A Holistic Approach to Preconception, Pregnancy, and Parenting. Inside, you'll discover:

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  • Parents need a well-balanced nervous system for healthy conception, pregnancy, birth, and the postpartum period.
  
  
  • A healthy diet and therapies cannot fully address the root cause of health issues.
  
  
  • Chiropractic care can produce a more straightforward and timely labor.
  
  
  • Chiropractic care provides a natural, drug-free way to manage pain and dysfunction for all ages, which lowers medication risks during preconception, pregnancy, and childhood.
  
  
  • After childbirth, chiropractic care can support breastfeeding and help the body return to its pre-pregnancy state more quickly.
  
  
  
  

These are just a few of the topics Dr. Keough-Bligh covers in her easy-to-understand style that will enlighten you no matter where you are on your parenting journey. If you're looking for a holistic approach to support your family's health, then this book is for you!