The mindfulness trend has seen mindfulness become valued more as an item in a personal toolkit as opposed to a full way of living. Dr Stephen McKenzie, a leading mindfulness author and teacher, brings us back to its roots — connecting the heart with mindfulness to become heartfulness. The paths to full living are clearly shown and demonstrated.
- ISBN:
- 9781775592815
- 9781775592815
-
Category:
- Mind
- Format:
- Epub (Kobo), Epub (Adobe)
- Publication Date:
-
21-03-2016
- Language:
- English
- Publisher:
- Exisle Publishing
This item is delivered digitally
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