How to Lower Cholesterol by Taking Care of Your Gut explains the crucial connection between gut health and cholesterol management. This guide reveals how improving digestion, fostering a healthy microbiome, and incorporating specific gut-friendly foods can naturally help lower cholesterol levels and support overall well-being. Learn practical tips for daily habits and dietary choices that benefit both your gut and heart health.
- ISBN:
- 9798227554697
- 9798227554697
-
Category:
- Men's health
- Publication Date:
-
16-10-2024
- Language:
- English
- Publisher:
- ​Dr Lydia Taiwo
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