How to Sort Your Self-Esteem

How to Sort Your Self-Esteem

by James Withey
Epub (Kobo), Epub (Adobe)
Publication Date: 07/11/2024

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  $15.99

Low self-esteem affects nearly everyone. Your sense of worth is dependent on social, genetic and environmental factors that impact how you feel about yourself. Very few people feel completely confident and comfortable in their own skin.


This book will help strengthen your sense of self-worth, whether your self-esteem impacts you on a daily basis or are experiencing a crisis of confidence for the first time.

ISBN:
9781472149107
9781472149107
Category:
Assertiveness
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
07-11-2024
Language:
English
Publisher:
Little, Brown Book Group
James Withey

James Withey is the founder of The Recovery Letters project which publishes online letters from people recovering from depression. He is the co-editor of the bestselling book The Recovery Letters: Addressed to People Experiencing Depression. James trained as a person-centred counsellor and worked in addiction, homelessness and mental health services for fifteen years. He lives with depression and writes and speaks about mental health.

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