I CHOOSE is not a self-help manual—it's a declaration. Through bold reflection and compelling storytelling, Dr. Wil Rodríguez dismantles the everyday language we use to excuse, avoid, and minimize our truth. Each chapter exposes a phrase we've all spoken—"It just happened," "I didn't mean to," "That's just how I am"—and offers a powerful shift toward language that heals, empowers, and transforms. This book isn't about fixing yourself. It's about returning to the truth you buried under survival, silence, and social scripts. Combining psychology, narrative insight, and emotional precision, I CHOOSE invites readers to reclaim authorship of their lives—one honest word at a time. If you're ready to stop waiting for change and start choosing your voice, your story, and your worth—this is your moment.