Keto Smoothie Recipe Book

Keto Smoothie Recipe Book

by Tasha Metcalf
Epub (Kobo), Epub (Adobe)
Publication Date: 01/02/2022

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  $17.99

Drink your way to ketosis


Going keto doesn't mean giving up the satisfaction or convenience of smoothies. These rich and flavorful recipes toss out traditional ingredients like milk and sugary fruits, offering enjoyable alternatives that will help you keep your carbs low and achieve your health goals.


What sets this healthy smoothie recipe book apart:



  • Keto smoothies explained—Learn all about the science of smoothies and how they can become an important cornerstone of a successful keto diet.

  • 75 tasty recipes—From Chocolate Hazelnut to Virgin Bloody Mary, discover a full range of ketofied recipes—complete with plenty of mouthwatering photos—that are sure to satisfy.

  • Clear carb counts—Each smoothie lists its total carb count right at the top of the page, making it easy to find the options that will fit into your day.

  • Beginner-friendly options—New to the keto diet? Choose from a selection of hydrating and restorative recipes designed to help fight the "keto flu" and keep you feeling your best.


Keep smoothies on the menu with this standout smoothie cookbook.

ISBN:
9781638785781
9781638785781
Category:
Diets & dieting
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
01-02-2022
Language:
English
Publisher:
Callisto
Tasha Metcalf

Tasha Metcalf is the creator of the wildly popular website Ketogasm, a resource for women learning how to implement a ketogenic diet. Her Hello Keto course has had 60,000 students since its launch in 2017.

With a background in biology, nutrition, and functional medicine, Tasha used the ketogenic diet to reverse PCOS and infertility and lose weight. She has shared her experience with thousands of women looking to utilize the keto diet to improve their health and well-being.

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