Exploring 25 methods of emotional release, Let it Flow is an essential emotional literacy resource for parents, carers and educators looking to facilitate improved emotional regulation with children. Throughout the book, children can learn how to channel their emotional energy in healthy, safe ways.

Let it Flow gives kids the opportunity to develop their emotional regulation tools, offering them a way to recognise, label and release their emotions, and strengthen their social-emotional learning (SEL) in the process.

BUILD EMOTIONAL LITERACY: This expertly crafted resource provides the tools to describe measure and manage a broad spectrum of emotions.

REVIEWED BY MENTAL HEALTH EXPERTS: All Wildling Books are reviewed by both mental health and parenting professionals, and are bolstered with relevant parent/teacher notes, useful exercises and more.

TRUSTED CREATORS: Wildling Books are an award-winning and bestselling creative powerhouse whose books have been recognised in the Storylines Children’s Literature Trust of NZ Book Awards and the NZ Book Awards for Children and Young Adults.

‘As a parent educator I am always looking for tools and ideas that can help parents and kids with understanding and accepting big feelings. I absolutely adore this book and would recommend it to any parent looking to increase their child’s and their own vocabulary around emotions and in turn resilience in the face of challenging times. This is one of the biggest gifts we can give to our kids, and this book is a fantastic way to give kids resources and ideas for managing their feelings. It just might even help us as adults too!’ — GENEVIEVE MUIR, Connected Parenting

Perfect for:

• Parents and guardians looking for social-emotional learning (SEL) resources and books to spark conversations around emotions with kids


• Teachers, educators, librarians and caregivers


• Kids looking for books about how to name, express and release their emotions


• Fans of How Do I Feel?