This book takes you step-by-step through the Low-intensity CBT interventions, competencies and clinical procedures. It provides a comprehensive manual for trainee and qualified Psychological Wellbeing Practitioners within NHS Talking Therapies anxiety and depression services or for other roles that support Low-intensity CBT.

New to this edition:

• Updated research and references


• Updated further reading and resources


• New chapters covering the different modalities available for remote LI-CBT and their benefits and drawbacks: telephone, email, and video


• New chapter on CBT Self-help in Groups


• New chapter on Working with People from Ethnic Minority Backgrounds


• New chapter on Working with Long-term Health Conditions


• Updated chapter on Patient Assessment


• Updated chapter on Clinical Decision-Making


• Revised chapter on Using Behaviour Change Models


• Updated to reflect changes in the new LI-CBT National Curriculum