Mental Alchemy

Mental Alchemy

by Kharron Alderman
Publication Date: 21/05/2025

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In this book, you will learn how to boost confidence, gain mental clarity and overcome the physical and emotional effects of stress. When you change your perception about yourself, you will change the world around you.


Your mind is your greatest power. The way you experience life is entirely determined by your beliefs and perceptions. This means you are in the driver's seat. You can grab the wheel and take back control of your mental and emotional well-being.


This book will be your personal guide to developing the mindset shift you need to overcome negative thinking and build the confidence to start living life with more passion, fulfillment, and self-satisfaction.


In this book, you will learn to:


* Break the doom loop of negative thinking patterns


* Create subconscious habits and beliefs


* Let go of the past


* Reject other people's opinions of you


* Improve your relationship with others


* Eliminate excuses and stop drifting through life


* Create a vision for yourself


* Increase self-love through self-care


Mental Alchemy is designed to help you realize you are worthy of feeling peace, happiness, confidence, and fulfillment. Learning to expand your perceptions will help you understand yourself and help you build a strong self-image. The natural stress management tips you get from this book will help you improve the quality of your mental, emotional, and physical health.


Order your copy of Mental Alchemy and take your first step towards transformation.

ISBN:
9798231402847
9798231402847
Category:
Self-help & personal development
Publication Date:
21-05-2025
Language:
English
Publisher:
​Kharron Alderman

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