This book is comprehensive. The principles are presented in a way that you can apply them to your daily life. The hands-on approach is discussed at length, is well diagrammed, and includes many frequently asked questions.

Do you love change, creation, simplicity and touch?

Metamorphosis is a set of principles that offer an insightful perspective on relationships and well-being. The gentle hands-on practice helps you let go of deep and chronic tension. Together they offer a comprehensive approach that enables us to create happier, healthier lives and as a result, a more peaceful world. This book invites you to explore the principles and practice of Metamorphosis, so that you can practice within your home ~ on yourself, others and animals. No experience in the healing arts is necessary. Robert St. John, the founder of Metamorphosis, noticed that throughout time the primary stress patterns of war, conflict, illness, and disharmony have never changed. In his search for a solution he observed that there is a profoundly simple explanation for these patterns. By not focusing on the problem (symptomatic thinking) and understanding a dynamic of tension on the planet, you can change on all levels without analysis or effort. In fact, keeping the mind out of it is beneficial. We have been stuck in our minds, analyzing and thinking for a very long time.

We all have varying degrees of unconscious tension which is helpful in understanding why some people cope with life better than others. It is the degree of unconscious tension under the surface that determines how much external tension a person can cope with. We compulsively function from this tension which is why we cannot always live or behave as we desire.

The practice of Metamorphosis uses reflex points to address the unconscious patterns of tension that arrive at conception that create conflict, disease and disharmony in our lives and in our collective experience. As these patterns let go we experience greater awareness, better health, genuine relationships and less conflict in life. As we change, the world changes. Robert did a wonderful job of reminding us that we are our own healers, and when we step into that mind-set, we are all capable of tremendous change-a true Metamorphosis! www.MetamorphosisCenter.com