Bodybuilding Fans: Do you want freaky size, perfect symmetry, and unbeatable conditioning? Who better to learn from than 3 time Mr Olympia Phil Heath? Check out FLEXs 50 page Special Report: Train Like Phil Heath and The Gift will guide you through a series of workouts, exercise tips and techniques designed to help you get the results you crave. Accompanied of course by the world class photography and writing you'd expect from FLEX. You'll get details on Phil's favourite exercises and training splits, covering 35 different exercises, plus 5 pages of Q&A with the world's best bodybuilder. 50 pages of exercise tips, training techniques & principles.