Providing tips and recipes to help you use beets in your cooking to achieve optimal health and maintain your desired weight. This book is an essential resource for anyone looking to deepen their knowledge of the nutritional potential of beets and use them as a key ingredient to support a healthy lifestyle. The author of this book is not responsible for the information provided. This book is for informational purposes only and does not call for action.

Alexey Sabadyr was born in 1978 in the small town of Snezhnoye. He writes children's fairy tales, simple and in verse, detective stories, a book about vampires, books about diets, cooking, business, self-development and personal growth, medicine and much more. Thousands of readers have already become acquainted with his wonderful works.