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Open Your Mind

Open Your Mind

by Gemma Cairney
Epub (Kobo), Epub (Adobe)
Publication Date: 14/08/2018
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Full of honest and practical advice from Gemma Cairney and a whole host of trained professionals and real people, ***Open Your Mind***is the best friend of a book everyone needs. From stress, trauma and anxiety, to your place in the world and everything in between.


Includes chapters on:

Anxiety

Depression

Addiction

Politics

Our Natural World

Feminism

Money

And so much more!


Gemma Cairney is an important advocate for young people. Her personal insight and time as Radio 1's resident agony aunt on The Surgery makes her perfectly placed to offer advice to young people questioning what life's all about. Discover even more with Open Your Heart: Learn to Love Your Life and Love Yourself*.*


PRAISE FOR OPEN YOUR MIND


"A valuable resource, full of reassurance for teenagers that they are not alone, whatever they feel." Guardian


"A guide to help young people navigate love, friendships, health and other aspects of growing up." Observer


"Informative, touching & inspiring... laced throughout with a sense of humour and true passion." Metro

ISBN:
9781760782061
9781760782061
Category:
Personal & social issues (Children's / Teenage)
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
14-08-2018
Language:
English
Publisher:
Pan Macmillan UK
Gemma Cairney

After a brief go at drama school and a stint working in fashion in her early twenties, Gemma Cairney is now a BBC broadcaster, magpie, and life enthusiast who has won awards for making documentaries on subjects such as young people in violent relationships.

She presents The Surgery Show on BBC Radio 1 and co-produced and presented internet entertainment show, The Fox Problem. Gemma has presented shows and one offs for BBC Radio 1, 1Xtra, 2, 3, 4, 4 Extra, 6Music and BBC World Service. She is also founder of boutique production company - Boom Shakalaka Productions. She likes to write, explore the planet, trek mountains and DJ garage classics.

This item is delivered digitally

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Money (Children's / Teenage) Personal & social issues: drugs & addiction (Children's / Teenage) Personal & social issues: self-awareness & self-esteem (Children's / Teenage) Personal & social issues (Children's / Teenage) Social issues: environment & green issues (Children's / Teenage)
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