WE ALL NEED A BOOST FROM TIME TO TIME. If the daily grind is getting you down, try a shot of poetry. From rubbing along with colleagues to dressing for success, here are forty-five uplifting poems that distil life's sunny side. Just what the doctor ordered.

From the author of Poetry for Life and Other Chronic Conditions.

'Poetry to make you smile' Eleanor Anstruther

‘Crisp, witty, personal yet relatable poems … a wonderful, really enjoyable read’ Liz Ison

‘Poetry without pretension’ Benjamin Johncock