This book gives its reader the background behind a personal journey through asthma, on to cancer, then back to a condition that I had never experienced before - TRUE HEALTH. It then provides the reader with the methodology for making changes that can be permanent in providing health that is open to anyone. It is an approach to health that incorporates a lifestyle change. That lifestyle change is based on the science of nutrition. Further, this second edition provides the evidence for disputing the idea that the “foods” that animals are given generally, is safe for them and somehow is safe for humans. It often is not.