In a world where screens dominate playtime, Screens, Skills, and Sanity is the essential guide for parents navigating the gaming era. Dr. Jane Thomason blends science, real-life stories, and practical strategies to help families strike a healthy balance. From setting boundaries and spotting red flags to embracing the learning and social benefits of games, this book empowers parents to raise confident, connected kids in a digital world. Whether your child is new to gaming or deeply immersed, you'll find tools to foster digital wellbeing, strengthen relationships, and turn screen time into growth time—without guilt or guesswork.