This easy-to-follow guide includes everything you need to know about making nutritious and tasty smoothies in a bowl - the most deliciously satisfying breakfasts, snacks and desserts.

With 69 beautifully illustrated recipes, these smoothies are packed with whole grains, fresh fruit and dozens more ingredients - the combinations you can create are only limited by your imagination!

This fully illustrated cookbook is the essential guide to creating beautiful bowls of goodness that you will want to show off and enjoy with friends.