What prevents us from living a happy, fulfilled life? How can we still our minds and let go of habits and patterns that no longer serve us but act as barriers to a life of acceptance and contentment?

Here you will find answers to what, as human beings, makes us tick. You will learn how beliefs affect your health, and how you can change them to let you enjoy better health and greater happiness. You will learn how self-acceptance not only quietens the mind but also opens up mental space that lets you fulfill more of your goals.

You will learn that you have a certain level of spiritual luminosity within you, that varies from person to person, and how you can increase that inner light.

For those searching for a deeper meaning in life, you will find answers to overcoming the blocks that slow down our spiritual progress. You will learn what these blocks are, how they came about and what you can do to overcome them.

Finally there are some powerful exercises to help you develop your healing powers, expand your heart, and identify more closely with your Higher Self.