1. Home
  2. eBooks
  3. Non-Fiction
  4. Health & personal development
  5. Self-help & personal development
Stop

Stop

by James Clear
Epub (Kobo), Epub (Adobe)
Publication Date: 12/02/2023
Be the first to write a review

Share This eBook:

  $15.23
Add to List

This item is delivered digitally

Sound familiar? Worrying and overthinking are part of the human experience, but when left unchecked, they can take a toll on your well-being. Dwelling on the same thoughts may even increase your risk of certain mental health conditions, according to 2021 research.

So, what’s an overthinking person to do? These tips can help you move in the right direction.

ISBN:
1230006142919
1230006142919
Category:
Popular psychology
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
12-02-2023
Language:
English
Publisher:
Williams Publishing
James Clear

James Clear is an expert on habits and decision making. He made his name as the author of one of the fastest-growing email newsletters in history, which grew from zero to 100,000 subscribers in under two years.

Today, his newsletter has over 400,000 subscribers, and his articles at jamesclear.com receive 10 million hits each year. His work frequently appears in publications including the New York Times, Forbes and Business Insider.

This item is delivered digitally

You can find this item in:

Coping with personal problems Popular psychology
Show more Show less

Reviews

Be the first to review Stop.