Take back control of your body, your urges, and your confidence — one mindful stroke at a time.

In The Art of Mindful Masturbation, author and self-discipline coach Dante Reid offers a no-nonsense, powerful guide for men who are tired of living at the mercy of premature ejaculation, erectile dysfunction, and the compulsive habits that fuel them.

This book isn't just about quitting porn — it's about transforming the way you experience pleasure, arousal, and self-respect. Combining real-life experience with proven training techniques, this guide helps you build mental clarity, physical stamina, and sexual control through the power of intentional practice.

Inside, you'll discover:

• How to break the mental chains of pornography and performance anxiety


• Why strengthening your body directly improves your sexual control


• Breathing, edging, and kegel techniques to last longer and feel more


• Tools and toys that improve awareness — not numb sensation


• The power of mantra, muscle, and mastery over release


• How to turn mindful masturbation into a tool for long-term confidence

Whether you're starting over or simply upgrading your personal discipline, this book gives you the tools to train like a warrior — in mind, body, and bed.

This is not just masturbation — this is mastery.