The Easy 5-Ingredient Healthy Cookbook

The Easy 5-Ingredient Healthy Cookbook

by Toby Amidor
Epub (Kobo), Epub (Adobe)
Publication Date: 17/06/2025

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  $20.99

Make healthy meals fast with just five ingredients


Getting balanced meals on the table during a busy day can be a challenge. Simplify your life with The Easy 5-Ingredient Healthy Cookbook. With more than 150 recipes that use only a handful of ingredients, you can create a wide variety of flavorful, nutritious meals. Plus, most recipes are ready in 30 minutes or require just one pot or pan—so you can eat healthy while keeping life simple.


Start by exploring the basics of fast and healthy cooking, including a rundown of pantry and kitchen staples, advice for meal planning, and guidelines for clean eating. Dive into the recipes with shopping tips and easy-to-find ingredient lists that won't break the bank. With this healthy cookbook, you can find the perfect balance between saving time and providing nourishing food for yourself and your family.



  • 5-Ingredient dishes—You'll only need 5 primary ingredients to make each recipe, along with a short list of kitchen staples like olive oil, salt, pepper, and fresh garlic.

  • Healthy eating tips—Discover tons of tips for customizing recipes by swapping out ingredients, or build on the simple recipes for fancier variations when you have more time.

  • Handy dietary labels—Recipes include nutrition breakdowns and are labeled for any special eating preferences, including gluten-free, dairy-free, paleo-friendly, and vegan.


Serve up delicious, wholesome meals in a flash with this simple clean eating cookbook.

ISBN:
9781641520058
9781641520058
Category:
Diets & dieting
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
17-06-2025
Language:
English
Publisher:
Sourcebooks
Toby Amidor

Toby Amidor, MS, RD, CDN, is a Wall Street Journal bestselling cookbook author, leading dietitian and recipe developer who believes that healthy and wholesome can also be appetizing and delicious. She is the author of four cookbooks, including Smart Meal Prep for Beginners, The Healthy Meal Prep Cookbook, and The Easy 5-Ingredient Healthy Cookbook. She is the founder of Toby Amidor Nutrition and the nutrition expert for FoodNetwork.com. She lives in New York.

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