Embrace a fully plant-powered lifestyle on your GLP-1 journey with The GLP Reset: Vegan Edition. This 30-day guide combines tasty, dairy-free meals with mindful habit coaching to keep you feeling nourished and confident. Designed for those on GLP-1 medications, Vegan Edition focuses on nutritious, whole-food recipes that soothe digestion and stabilize energy while supporting steady weight loss.

Enjoy smoothies, Buddha bowls, and hearty vegan soups that are as satisfying as they are nutritious. Each recipe is carefully balanced to be high in plant-based protein and fiber, using ingredients like beans, lentils, tofu, nuts, and seeds. You will eat well with dishes full of flavor such as creamy coconut curries and savory veggie chili, all without eggs or dairy. Meals are designed to be gentle on digestion, helping manage appetite and ease common GLP-1 side effects.

Orla Rose's supportive coaching guides you through each day with daily affirmations and habit prompts to build momentum. Readers also receive exclusive access to free downloadable wellness worksheets, meal planners, and habit trackers to make the journey even easier.

This is not about temporary restriction; it is about discovering delicious foods you love. The Vegan Edition is adaptable to your tastes and preferences, offering ingredient swaps and flexible meal ideas. By the end of 30 days, you will have built confidence in the kitchen and the habits to maintain wellness beyond medication.

You are not alone on this path. The GLP Reset: Vegan Edition invites you to reset together with compassion, structure, and empowerment. Open the book one step at a time, access your free resources, and discover how a plant-powered lifestyle can transform not just your weight, but your whole approach to health.