Tired of eating out? Want to save money? Stranger in the kitchen?

This book reveals all you need to know about the Food Chain! Everything you need to know in simple, easy to understand instructions and details. Even more useful - find out what you should (and shouldn't) buy.

It's all here: kitchen supplies, cleaning stuff, cooking and tools, food storage containers, shopping guidelines, simple (and tasty) recipes, easy cleanup and even a glossary of kitchen terms. Everything you need to survive without hunger interfering in your lifestyle.

Chapter 0 - Beginnings

Chapter 1 – Introduction & welcome

Chapter 2 - The well-stocked kitchen

Chapter 3 - Hunting for food

Chapter 4 - Breakfasts

Chapter 5 - Lunch (your way)

Chapter 6 – Supper

Chapter 7 - Snacking through the day

Chapter 8 - Parties

Chapter 9 - Salads, desserts & drinks

Chapter 10 - Tricks & traps

Glossary