This chapter explores the profound guidance of the Quran and Sunnah on coping with life's trials, hardships, and emotional struggles. It emphasizes that having Iman (faith) does not exempt one from grief, stress, or pain, but equips the believer with patience (Sabr), resilience, and hope. Drawing from the examples of the Prophet Muhammad (peace be upon him) and his companions, the chapter teaches that trials are not punishments but opportunities for spiritual growth and elevation. Practical steps, including Salah, Dhikr, Dua, and Tahajjud, are highlighted as essential tools for seeking solace, strength, and closeness to Allah. Readers are encouraged to embrace their emotions, trust in divine wisdom, and transform challenges into pathways toward healing and reward. The chapter concludes with a heartfelt Du'ā, guiding readers to turn their struggles into intimate moments of worship and connection with Allah.