Take Charge. Stay Strong. Live Long.

Most men don’t wait until it’s too late on purpose. Sometimes, they just don’t know where to start.

The Men's Preventive Health Guide is here to change that. This easy-to-use resource gives men of all ages the tools to protect their health, catch problems early, and show up strong for themselves and the people they love.

Inside this men’s health and wellness guide, you’ll find:

The key health screenings men need by age

What to expect at your next physical or checkup

Questions to ask your doctor (that most men don’t think to ask)

A complete preventive care checklist to bring to appointments

Whether you’re in your 20s and just getting started or over 50 and focused on longevity, this guide helps you take the guesswork out of staying healthy.

Give the gift of health. This gift is perfect for a partner, husband, father, brother, or son because the best way to care for the men in your life is to empower them with the knowledge to care for themselves.

Prevention is power. And this book puts that power in your hands.