The Self-Help Reflexology Handbook

The Self-Help Reflexology Handbook

by Sonia Ducie
Epub (Kobo), Epub (Adobe)
Publication Date: 31/05/2012

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Reflexology is a complementary healing technique, second only to aromatherapy in popularity. The feet and hands are a 'map' of the organs of the body. Reflexology can be used to relieve symptoms and as a preventative health measure. It involves applying pressure to reflex points on the hands and feet, each point relating to a part of the body. The book explains how easy it is to use reflexology techniques every day at home, without a practitioner, to enhance your health and well-being. Part 1 illustrates basic reflexology techniques and explains how to apply them. Part 2 includes easy step-by-step routines especially devised to help improve confidence, build strength, relax, increase vitality, enjoy better sex, boost metabolism and speed up detoxification. Part 3 includes 22 common health problems such as headaches, toothache, backache, travel sickness and panic attacks and provides techniques for dealing with them. Devised with everyday health in mind, this book has something for everyone.

ISBN:
9781446489543
9781446489543
Category:
Family & relationships
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
31-05-2012
Language:
English
Publisher:
Ebury Publishing
Sonia Ducie

Sonia Ducie Dip.CSN.AIN. is a teacher at The Connaissance School of Numerology and a member of the Association Internationale De Numerologues. She has been a professional Numerologist for more than 23 years and has written 12 books, which have been translated into 13 languages, including Numerology- Your Personal Guide to Life (2007) and Do It Yourself Numerology (2009).

With a background in journalism and an early fascination for science and mathematics, she was drawn from a young age to the intuitive, transformational and metaphysical aspects of Numerology. Over the years, she has worked not only with many individuals but also with many businesses to enhance their growth, success and satisfaction from the inside out.

Every day numbers reveal more of the unseen to her, and add to her sense of compassion for and understanding of the universe. She lives every day in awe of the journey of our soul and humanity as explored through number, and she is passionate about sharing this with others, whether newcomers to the field or people who already know some and would like to know more.

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