The (Slightly Distracted) Woman’s Guide to Living with an Adult ADHD Diagnosis

The (Slightly Distracted) Woman’s Guide to Living with an Adult ADHD Diagnosis

by Laura Kerbey and Eliza Fricker
Epub (Kobo), Epub (Adobe)
Publication Date: 21/08/2025

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  $28.99

Being a woman in your thirties and beyond is challenging enough when your brain works the way society expects-throw ADHD into the mix, and it's a whole new ballgame!


Written by Laura Kerbey with charming illustrations from Eliza Fricker and quotes from other ADHD woman from across the world, this accessible, lived experience guide is here to help you make sense of it all.


Candid, funny and validating, Laura offers a truly honest look into the realities of being a woman with ADHD, with chapters focused on parenting, rejection sensitive dysphoria, menopause, working life, mental health and relationships - Laura uses a combination of research and her own lived experience as a late-diagnosed ADHDer to provide advice you can actually use in your busy, everyday life.

ISBN:
9781805012092
9781805012092
Category:
Coping with disability
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
21-08-2025
Language:
English
Publisher:
Jessica Kingsley Publishers
Laura Kerbey

Laura Kerbey is the co- founder of NEST (Neurodivergent Education Support and Training), Kite Therapeutic Learning and Healthy Happy Me.

She has been working with autistic children and young people for over 20 years and provides training to ensure that the needs of autistic and PDA learners are fully met. 

Eliza Fricker

Eliza Fricker is an illustrator and a designer based in Brighton, UK. She has a child with PDA.

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