The Ultimate High Protein Handbook: 80 healthy, delicious, easy recipes for all the family

The Ultimate High Protein Handbook: 80 healthy, delicious, easy recipes for all the family

by Scott Baptie
Epub (Kobo), Epub (Adobe)
Publication Date: 27/04/2023

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  $29.99

The instant Sunday Times bestseller


80 mouth-watering family-friendly recipes to eat well and feel good.


Leading nutritionist Scott Baptie’s recipes have already helped thousands of people all over the world lose weight and gain muscle.


This bestselling cookbook uses everyday, affordable unprocessed ingredients and simple techniques, for people of all ages and sizes. Scott's food is designed to be shared and batch-cooked for people with busy lifestyles.


Featuring 60 brand-new dishes and 20 of Scott’s most popular creations, recipes include mouth-watering selection of chicken, fish, pork, beef and vegetarian options, as well as snacks and breakfast.


Each meal has all its nutritional information and a barcode to scan it straight into a food diary. No hassle.


Recipes include:



  • Spicy Korean bulgogi pork

  • Chorizo, chicken and chickpea stew

  • Spicy salmon burgers

  • Halloumi souvlaki

  • Moroccan beef and apricot tagine

  • Raspberry yoghurt muffins


Scott Baptie’s book ‘The Ultimate High Protein Handbook’ was a Sunday Times cookery chart bestseller w/c 2023-05-01.

ISBN:
9780008563066
9780008563066
Category:
Quick & easy cooking
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
27-04-2023
Language:
English
Publisher:
HarperCollins Publishers
Scott Baptie

Scott Baptie has an MSc in Sports Nutrition and a social media following of 150,000+. He has transformed the lives and waistlines of hundreds of people from complete beginners to seasoned gym-goers to professional sportsmen. He has worked with many FTSE 100 companies, hosts one of the top-rated fitness podcasts in the UK, regularly contributes to BBC radio and has written for almost all the leading fitness publications.

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