Most of us feel like we have too much to do and not enough time to do it--a phenomenon known as time poverty. You need practical strategies to stop feeling so time poor and live a happier, more productive and more meaningful life. This guide will help buy back your time, in moments, in days, months, and lifetimes.

• Explains clearly and with evidence why readers feel time poor.


• Provides easy to adapt strategies for overcoming time poverty and achieving time affluence.


• Anticipates and explores the challenges inherent in shifting the mindset.


• Provides strategies across multiple time spans, from moments to days to months to years.


• Includes useful assessments, tools, and exercises that can be put to immediate use.

Audience: Any professional who is pressed for time (all of us) especially those interested in 'life hacks' to create meaning and value in their lives. Proactive professionals who want to introduce powerful ideas to their organizations. HR professionals interested in strategies for helping their talent achieve happiness and therefore meaning in their work and in turn productivity and loyalty. This tweet sort of sums up the audience: The kind of person who wants to be inspired by those who manage time well and follows people like Whillans and Adam Grant (https://twitter.com/ashleywhillans/status/1075534139800109056).