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Total Meditation

Total Meditation

by Dr Deepak Chopra
Epub (Kobo), Epub (Adobe)
Publication Date: 24/09/2020
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'A huge subject tackled beautifully' FEARNE COTTON


Times are hard. Meditation doesn't have to be.


Meditation leads to transformation. It affects every aspect of your wellbeing and can bring about positive change in your body, affect your mental outlook, increase your decision-making ability and eliminate worry and anxiety.


The master of modern meditation Deepak Chopra draws on his 30 years of practice and reveals how to achieve blissful awareness by waking up to who you really are. Perfect for beginners, sceptics or those looking for a new approach to stillness, his simple 7-day programme offers a life-changing path to a quiet mind.

ISBN:
9781473567849
9781473567849
Category:
Chakras
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
24-09-2020
Language:
English
Publisher:
Ebury Publishing
Dr Deepak Chopra

Acknowledged as one of the world’s pioneers in integrative medicine and personal transformation, Dr. Deepak Chopra is the founder of The Chopra Foundation and co founder of Chopra Global and Jiyo.com. He has written numerous New York Times bestsellers, which have been translated into over 43 languages.

Chopra lectures and conducts seminars and workshops around the world, serves as a Clinical Professor at the University of California, San Diego and hosts the #1 health and wellbeing podcasts Deepak Chopra’s Infinite Potential and Daily Breath. The WorldPost and The Huffington Post global internet survey ranked “Chopra #17 influential thinker in the world and #1 in Medicine.

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Mind Coping with stress Chakras Mind
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