Tratak Yoga is a very ancient meditation technique used by many yogis to elevate themselves to upper realms. It involves the practice of Eye Gazing on certain object. This method has been proven very effecting in improving the weak eyesight of any individual. This book discusses about Tratak meditation technique and different methods of it. How it is going to help any individual not only in their physical weak eyesight improvement but also mental and spiritual upliftment.