, What is Brain Fog? Symptoms, Causes & Treatment.,

Brain fog is a lay term used to describe cognitive difficulties.

Brain fog can be a response to lack of:

Sleep,

Poor nutrition,

Medications, or

Drugs, however, the term is often used to describe the subjective experience of neuro-inflammation.

Chronic low-level inflammation is the most detrimental to the mind and body.

The state of the science is lacking evidence for specific treatments targeting the mechanisms/pathways of neuro-inflammation for precision-based care, yet there are pharmacological and non-pharmacological interventions that can improve functioning.

An effort has been made in this Booklet to examine the mechanisms, associated symptoms, and treatments for brain fog along with relevant ILLUSTRATIONS.

…Dr. H. K. Saboowala.

M.B.(Bom) .M.R.S.H.(London)