Originating on TikTok and quickly going viral across the rest of social media, the 'wrap hack' or '4-way wrap' involves taking a tortilla wrap and using a clever quartering technique to divide the wrap into four, placing a different filling in each section and folding into a quick and delicious meal.

Suitable for leftovers, breakfasts, lunches, quick snacks and sweet treats - this genius foodie hack will not only lift you out of a sandwich rut, but will also get your creative juices flowing as you try out new flavour combinations with your friends.

Wrap brings together over 80 recipes for the ingenious method all in one place. Hot, cold, meat or veggie: whatever you put into your wrap, this method is the viral sensation that has to be tried.

CONTENTS

Chapter 1: Breakfast & Brunch

Including Smoked salmon, Tofu scramble and Sausage hash

Chapter 2: Quick Light Bites

Including Shredded duck, Spicy fish goujons and Korean blue cheese

Chapter 3: Hunger Fixes

Including Veggie burrito, Pulled jackfruit and Philly cheese steak

Chapter 4: Something Sweet

Including Banana, caramel & chocolate, Eton mess and Apple & blackberry crumble