In this beautifully crafted blend of memoir and guidebook, Suzanne Anderson invites you to walk with her through the brutal landscape of trauma and loss in a way that is profoundly transformational. Whether you are going through a personal dark night or struggling with these uncertain and disruptive global times, this book offers a proven pathway to allow the breaking down to be the breaking open into a whole new way of living, loving, and leading. Structured into three distinct parts, Part One sets the stage and walks us through the shocking event of her husband's suicide and the dismantling of her life. Using compelling personal stories throughout, Part Two explores how to embody each of the eight critical capacities of resilience, and Part Three provides some of the inner tools, rituals and broader perspectives needed. Drawing from her years of exploration into the development of human potential and the personal, shattering journey of loss , Suzanne guides you to make your own path through the darkest of times—and to become a light in the world that others can look to in their own times of need.