Your Personal Stop Smoking Plan

Your Personal Stop Smoking Plan

by Allen Carr
Epub (Kobo), Epub (Adobe)
Publication Date: 28/04/2015

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Allen Carr's Easyway method has helped millions of people to stop smoking.


This is the first ever interactive Allen Carr book. By regularly interacting with the text in an easy yet dynamic and measurable way you begin to write the story of how you came to smoke. By understanding why you continue to smoke in spite of the obvious disadvantages, you are able to follow the simple step-by-step instructions that set you free. No pain. No drama.


This eBook edition includes the same interactive exercises as the printed edition, but those elements can also be downloaded and printed out at your convenience. Together with the eBook, they form Your Personal Plan!


What people say about Allen Carr's Easyway method:


"The Allen Carr program was nothing short of a miracle."

Anjelica Huston


"It was such a revelation that instantly I was freed from my addiction."

Sir Anthony Hopkins


"His skill is in removing the psychological dependence."

The Sunday Times

ISBN:
9781784281090
9781784281090
Category:
Addiction & therapy
Format:
Epub (Kobo), Epub (Adobe)
Publication Date:
28-04-2015
Language:
English
Publisher:
Arcturus Publishing
Allen Carr

The common thread running through Allen Carr's work is the removal of fear. Indeed, his genius lies in eliminating the phobias and anxieties which prevent people from being able to enjoy life to the full, as his bestselling books Allen Carr's Easy Way to Stop Smoking, The Only Way to Stop Smoking Permanently, Allen Carr's Easyweigh to Lose Weight, Haw to Stop Your Child Smoking, and now The Easy Way to Enjoy Flying, vividly demonstrate.

A successful accountant, Allen Carr's hundred-cigarettes-a-day addiction was driving him to despair until, in 1983 after countless failed attempts to quit, he finally discovered what the world had been waiting for - the Easy Way to Stop Smoking.

He has now built a network of clinics that span the globe and has a phenomenal reputation for success in helping smokers to quit. His books have been published in over twenty different languages and video, audio and CD-ROM versions of his method are also available.

Tens of thousands of people have attended Allen Carr's clinics where, with a success rate of over 95 per cent, he guarantees that you will find it easy to quit smoking or your money back. A full list of clinics appears in the back of this book.

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