Initially developed for self-defence, karate is now practised for many other reasons - fitness, discipline and wellbeing amongst them. This book is for those who have mastered the basics, but want to develop and improve their skills and techniques so that they can progress to a higher level.
- ISBN:
- 9781847730053
- 9781847730053
-
Category:
- Combat sports & self-defence
- Format:
- Hardback
- Publication Date:
-
01-03-2008
- Publisher:
- New Holland Publishers, Limited
- Country of origin:
- United Kingdom
- Dimensions (mm):
- 279.4x209.55mm
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