"I made a phone call."
"I put on clothes that weren't pajamas."
"I worked out."
"I paid a bill on time."
"I put the dishes away."
"I drank water." By earning these "I did it!" successes along the way, you'll feel d*mn good about the small steps you take on your path to full-fledged adulthood. Conveniently arranged by topic, you can jump to the chapters that are affecting you the most, so you can learn just what you need for any given moment. Subjects include:
- Financial Management: budgets, taxes, 401(k) and IRAs, savings, handling debt, buying big-ticket items
- Employment and Career: resumes, how to dress appropriately, how to act/speak in meetings, office relationships
- Health & Wellness: regular checkups and screenings, preventive medicine, diet and exercise
- Relationships: romantic, platonic, friendships, neighbors, roommates
- Home: down payments, furnishings, what to stock in the cupboards, cleaning and maintenance 101, the path to affording a home
As you review each topic, use the guided writing prompts to explore why you're stuck and try the actionable "Adulting Challenge" exercise to help get you moving again. With a layflat binding for easy writing and compact size, you can work on your grown-up skills wherever you go. Even if you don't yet feel like the best f*cking adult, this guided workbook will help get you on your way.
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