1. Home
  2. Books
  3. Children's
  4. Personal & social issues (Children's / Teenage)
  5. Personal & social issues: self-awareness & self-esteem (Children's / Teenage)

Free shipping on orders over $99

Big Sky Mind

by Whitney Stewart and Sally Rippin
Paperback
Publication Date: 15/07/2021
Be the first to write a review

Share This Book:

RRP  $19.99

RRP means 'Recommended Retail Price' and is the price our supplier recommends to retailers that the product be offered for sale. It does not necessarily mean the product has been offered or sold at the RRP by us or anyone else.

$18.75
or 4 easy payments of $4.69 with
afterpay
    Please Note: We will source your item through a special order. Generally sent within 120 days.
Add to List

On order from our Australian supplier to our Sydney warehouse.

This backorder is generally sent within 120 days.

Online tracking is available for this item via Australia Post.

You know when you're having a really bad day and nothing seems to go right? You feel scared, sad and mad all at the same time, and you don't know what to do.

This little book about mindfulness can help you. It will teach you how to mediate and grow your heart. It will help you create space around your feelings, accept yourself as you are and discover your inner wisdom. With nine simple mindfulness exercises, you can learn how to soften your emotions, grow your heart, feel protected and discover your inner wisdom. Mindfulness is the practice of being aware of and present in each moment. Through it, you can relax your mind, improve your health, and develop kindness to yourself and others.

Mindfulness training is for anyone, no matter what age or background. It is not tied to any specific religion or cultural tradition, and requires no special equipment. The method is simple, but the mind is tricky. With practice, and attention, you can find your Big Sky Mind in every day life.

ISBN:
9781922081926
9781922081926
Category:
Personal & social issues: self-awareness & self-esteem (Children's / Teenage)
Format:
Paperback
Publication Date:
15-07-2021
Publisher:
Windy Hollow Books
Country of origin:
Australia
Pages:
28
Dimensions (mm):
210x210mm
Whitney Stewart

Whitney Stewart has trekked in a Himalayan snowstorm with Sir Edmund Hillary, climbed to remote Buddhist monasteries in Tibet, interviewed the Dalai Lama in India and sat for days in meditation retreats.

She is the author Barefoot Books' bestselling activity deck, Mindful Kids. When she is not writing or traveling, she teaches mindfulness and meditation to children and adults.

Sally Rippin

Sally Rippin was born in Darwin, but grew up mainly in South-East Asia.

Sally is the author of many books for children, including the popular Billie B Brown series and, most recently, the Polly and Buster series.

She lives in Melbourne and writes and illustrates full time.

Our Australian supplier has this title on order. You can place a backorder for this title now and we will ship it to you when it becomes available. 

While we are unable to provide a delivery estimate, most backorders will be delivered within 120 days. If we are informed by our supplier that the title is no longer available during this time, we will cancel and refund you for this item.  Likewise, if no delivery estimate has been provided within 120 days, we will contact our supplier for an update.  If there is still no delivery estimate we will then cancel the item and provided you with a refund.

If we are able to secure you a copy of the title, our supplier will despatch it to our Sydney warehouse.  Once received we make sure it is in perfect condition and then despatch it to you via the Australia Post eParcel service, which includes online tracking.  You will receive a shipping notice from us when this occurs.

Reviews

Be the first to review Big Sky Mind.