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Ketogenic Cookbook 1

Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body

by Jimmy Moore
Paperback
Publication Date: 28/07/2015
2/5 Rating 1 Review

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In this first-of-its-kind collection, Jimmy Moore, leading low-carb diet blogger and podcaster and bestselling author of Keto Clarity, joins forces with fellow keto advocate and nutritionist Maria Emmerich to bring you more than 150 delicious, real food-based, keto-friendly recipes that are ideal for anyone who wants to be in nutritional ketosis or simply wants to eat healthier. In addition, The Ketogenic Cookbook explains why a ketogenic diet can help treat chronic illnesses from type 2 diabetes to heart disease to epilepsy, offers practical advice for pursuing nutritional ketosis, outlines the unique combination of whole foods that will help you become ketogenic, and much more.

If you're seeking a healthier way to eat that will help heal your body of damage done by years of eating tons of sugar and carbs, the ketogenic diet may be for you. There's no need to sacrifice taste for good health!

ISBN:
9781628600780
9781628600780
Category:
Cookery for specific diets & conditions
Format:
Paperback
Publication Date:
28-07-2015
Language:
English
Publisher:
Victory Belt Publishing
Country of origin:
United States
Dimensions (mm):
276x217x28mm
Weight:
1.4kg
Jimmy Moore

Jimmy Moore catapulted onto the health scene in 2004 after a phenomenal 180-pound weight loss enabled him to come off prescription drugs for high cholesterol, high blood pressure, and respiratory problems.

He is the energetic personality behind the uber-popular blog Livin' La Vida Low-Carb and the host of the longest-running and top-ranked iTunes health podcast, The Livin' La Vida Low-Carb Show, as well as Low-Carb Conversations and Keto Talk.

He has interviewed well over 1,000 of the world's top health experts and has dedicated his life to helping people get the best information possible about nutrition so they can make the right decisions for their health. He's the international bestselling author of The Ketogenic Cookbook, Keto Clarity, and Cholesterol Clarity.

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You can find this item in:

Cookery for specific diets & conditions Dietetics & nutrition Clinical & internal medicine Health & wholefood cookery
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1 Review

Not really the real thing. They are on the bandwagon, but some recipes are not really ketogenic. The whole production is just too American. A good step in the right direction, but if you are on the Keto diet there have to be better recipe books out there.

Contains Spoilers No
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