We know we need to eat less meat for the sake of the planet and our own health. Indian food, being naturally nutritious, affordable, delicious and plant-based, is now the go-to cuisine for modern families. Nisha Katona is on a mission to preserve the authentic Indian cooking of her mother and grandmothers, translating it for a Western audience into recipes that are healthy, quick and easy to prepare, and incredibly flavoursome - perfect for today's busy lives. Whip up spice-packed veggie and vegan dishes in minutes, from "Broccoli & Coconut Bhajis" and "Paneer, Cashew & Mango Curry" to "Tandoori Tofu Kebabs With Mango & Limo Glaze" and "Lip-Smacking Corn Ribs With Green Chilli Mayo". Nisha weaves her magic once more, conjuring up incredible flavours with just a handful of carefully paired and easily sourced ingredients. Book jacket.