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Yoga for Stiff Birds

An Illustrated Approach to Positions, Poses, and Meditations

by Marion Deuchars
Hardback
Publication Date: 28/02/2023

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A bestselling and award-winning artist presents a fun, illustrated approach to yoga to help you loosen up with a smile on your face!

Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she invites you to join her stiff bird in a selection of classic poses, stretches, and breathing exercises that are guaranteed to revive and energize.

Yoga for Stiff Birds rejects the clichés of studio photography in favor of a friendlier illustrated look. With a few strokes of her brush, Deuchars helps Bob into every position from downward-facing dog to tree--and you'll want to follow suit. With 60 poses and sequences (all carefully checked by yoga professionals) presented in a lay-flat binding, the book is both practical and inspiring. The full-color art will raise a smile, whether you're a regular practitioner or a yoga novice, and will encourage even the creakiest beginner to breathe, stretch, and bend like they never have before.

Already a bestseller in the UK and internationally, Yoga for Stiff Birds is a truly unique book: once seen, never forgotten.

ISBN:
9781837760121
9781837760121
Category:
Mind
Format:
Hardback
Publication Date:
28-02-2023
Language:
English
Publisher:
SKITTLEDOG
Country of origin:
United States
Dimensions (mm):
186x204x12mm
Weight:
0.19kg
Marion Deuchars

Author of the best-selling Let's Make Some Great Art series, Marion Deuchars is an award-winning illustrator with a globally recognisable style.

Her influential hand-lettering and illustrations have been used on advertising campaigns from Samsung and HP to posters for Formula 1 and stamps for The Royal Mail.

Her books have won six international awards for design/illustration and she is one of six designers to represent the UK at Helsinki's World Design Capital celebrations.

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